Informational meeting: Monday, 8/23, 6:30 PM. NBRC BOATYARD (end of 2nd Street), far corner of Foundry Wharf parking lot.
Questions: ssu.coachkim@gmail.com

Our mission for the NBRC Juniors is to create an environment that encourages and builds team spirit, athletic skills, and positive competition. We will focus on athletic training through the sport of rowing while practicing proper nutrition, technical aspects, strength conditioning, and mental preparation. Our goal is to build skilled rowers and positive role models. We invite all to join and become part of this powerful team and lifelong sport.

The practice schedules for fall and spring, as well as some information are as follows:

Fall 2010: August 30, 2010- December 4, 2010
Monday, Wednesday, Thursday- 4:30-6:30 pm
Saturday-9-11 am

Spring 2011: January 17, 2011- May 15, 2011

Fall Competitions
Wine Country Rowing Classic
October 3, 2010
Petaluma River

Head of the American
November 7, 2010
Lake Natoma
Sacramento, CA

Head of the Lagoon
November 14th
Oakland, CA

Spring Competitions to be announced

Cost
Fall: $375 per athlete
Includes: equipment usage, coaching, race entry fees, uniform, trailer fees.

Spring: $450 per athlete
Includes: Equipment fees, coaching, race entry fees, hotels and travel, trailer fees.

Kimberly Dale
Head Coach
Ssu.coachkim@gmail.com

Katie Robinson
Assistant Coach
robinkat@seawolf.sonoma.edu